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Darren is a professional mixed-martial artist and professional MMA fighter.  He's also interested in healthy lifestyles and mind-body training, and is available for private coaching sessions upon request.

Darren has more than 15 years of experience training in the mixed-martial arts, and he's designed a series of personal training programs that use aspects of his MMA training with fitness.  His DDAY FITNESS program incorporates beginner, intermediate, and advanced MMA moves to  keep your workout routine fresh and challenging.
 

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.